What people are saying.
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Kristen is amazing!! When I first found Corps Technique I purchased the Sculpt and Glow series. I liked it so much I started a free trial and began following the weekly schedule. It completely clicked for me and I love it! I’m 44, a mom of 2, and I work full time. I come from a background of competitive sports as a kid/teenager; a ‘gym rat’ through my late teens and 20s (taking every intense class possible); to running/ sprinting, bootcamps, cycling/Spinning, yoga, pilates, sculpt, HIIT, then every streaming platform I could find when I switched to home workouts. I’ve stuck with other methods for extended periods of time (1-3 years) with minimal results despite very clean eating and working out at least an hour a day, 6 days per week. While I maintained a curvy size 4, I was constantly fighting my body. I realized stress has been a big factor and my strenuous workouts were not helping me reach my goals - the combination actually worked against me (adrenal fatigue, weight gain, hormonal imbalance, increased appetite, sleep issues, etc...). Within 2 weeks of following Streamline I noticed some changes taking place while maintaining my normal clean eating. My belly started to flatten, my butt and thighs began to tighten a bit (by far my most difficult area), and my posture significantly improved. Kristen’s classes are smart, efficient, focused, and never boring. The series she recommends in the daily schedule is brilliant and eliminates all of the guesswork. I contacted Kristen directly who was beyond supportive and responded to ALL of my questions (LOL!)! During the holiday break I took advantage of a flexible schedule and set up a private session with Kristen online. Total game changer!!! Kristen is truly incredible and such a delight!! She and I talked about my goals, body type/composition, previous experiences including injuries, and we got to it. It was the best class I’ve ever taken! She knew exactly what my body and mind needed. Afterwards I was completely recharged - feeling tighter, taller, and craving all of the delicious, healthy greens! Her positive attitude is infectious in the best way, and her depth of knowledge is clear. I’ve applied her tips to the Streamline classes and I feel fantastic! I’m so excited to continue!! - CHRISTINA
CHRISTINA
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“Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
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“Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source